Soma Therapi is a somatic counselling and yoga practice at Mamhilad Park Estate in Pontypool, inspired by the Welsh values of warmth, belonging and care. Under one roof you’ll find talk and body therapy, yoga classes and space to simply pause – whether you’ve come for personal support, mindful movement or somewhere to feel at home.
Support, movement and practice to help you feel more at home in yourself.
The Pause Room is a warm, private space designed to help you feel safe and at ease – a calm setting for somatic counselling, away from the demands of everyday life.
The Flow Room is our yoga studio: full of natural light and a welcoming space for movement, mindfulness and community. It’s home to our weekly yoga classes, workshops and holistic events.
You’ll find us in Monmouth House, between Float Haus and Coffi Kitoko, at the heart of Mamhilad Park Estate – with ample parking right behind the building.
